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	<title>Comments on: Help! I Cannot Stop Myself From Eating</title>
	<atom:link href="http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/feed/" rel="self" type="application/rss+xml" />
	<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/</link>
	<description>A child, a wife, a mom and a blogger</description>
	<pubDate>Tue, 06 Jan 2009 05:04:27 +0000</pubDate>
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		<title>By: joanjoyce</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-156</link>
		<dc:creator>joanjoyce</dc:creator>
		<pubDate>Sat, 06 Sep 2008 01:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-156</guid>
		<description>atkins pala tawag don :) ewan ko ba if psychological ba itong nararamdaman ko but you know I tried not eating rice but everytime I do nahihilo ako hehehe :) but I'll surely will do that bebwelo lang ako :D

salamat sis...</description>
		<content:encoded><![CDATA[<p>atkins pala tawag don <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ewan ko ba if psychological ba itong nararamdaman ko but you know I tried not eating rice but everytime I do nahihilo ako hehehe <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> but I&#8217;ll surely will do that bebwelo lang ako <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>salamat sis&#8230;</p>
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	<item>
		<title>By: KCee</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-153</link>
		<dc:creator>KCee</dc:creator>
		<pubDate>Fri, 05 Sep 2008 17:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-153</guid>
		<description>Sarap kumain! Sometimes, especially before my period,  I eat and imagine what to eat next. After the sweet, I want something salty, after that, something spicy, then sour, then sweet again. hehehe

The diet that really helped me lose weight was the Atkins high protein-low carb diet. Kaya lang I love pastries and bread that's why I stopped it. I went no rice for a couple of years, but when we have Binagoongan, Laing or any ginataan at home, I can't resist!

Try to do away with soda/softdrinks, candies/chocolates and minimize your rice intake first. Slowly, it will make you lose a few pounds along the way. :)

KCees last blog post..&lt;a href="http://feeds.feedburner.com/~r/kcee/~3/381634932/entrecard-102-next-to-basics.html" rel="nofollow"&gt;Entrecard 102: Next to the Basics&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Sarap kumain! Sometimes, especially before my period,  I eat and imagine what to eat next. After the sweet, I want something salty, after that, something spicy, then sour, then sweet again. hehehe</p>
<p>The diet that really helped me lose weight was the Atkins high protein-low carb diet. Kaya lang I love pastries and bread that&#8217;s why I stopped it. I went no rice for a couple of years, but when we have Binagoongan, Laing or any ginataan at home, I can&#8217;t resist!</p>
<p>Try to do away with soda/softdrinks, candies/chocolates and minimize your rice intake first. Slowly, it will make you lose a few pounds along the way. <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
KCees last blog post..<a href="http://feeds.feedburner.com/~r/kcee/~3/381634932/entrecard-102-next-to-basics.html" rel="nofollow">Entrecard 102: Next to the Basics</a></p>
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	<item>
		<title>By: admin</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-120</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 31 Aug 2008 09:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-120</guid>
		<description>hehe ang hirap talaga i need pepper sprays na talga to stop waaa mhilig nga pala ko sa spicy wala epek din :P</description>
		<content:encoded><![CDATA[<p>hehe ang hirap talaga i need pepper sprays na talga to stop waaa mhilig nga pala ko sa spicy wala epek din <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Vera</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-101</link>
		<dc:creator>Vera</dc:creator>
		<pubDate>Sat, 30 Aug 2008 01:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-101</guid>
		<description>Wah, that's me too ! :)

Veras last blog post..&lt;a href="http://feedproxy.google.com/~r/WhereTheMoonShines/~3/ddsJf6BBaX0/" rel="nofollow"&gt;Culinary dreams&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wah, that&#8217;s me too ! <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Veras last blog post..<a href="http://feedproxy.google.com/~r/WhereTheMoonShines/~3/ddsJf6BBaX0/" rel="nofollow">Culinary dreams</a></p>
]]></content:encoded>
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		<title>By: admin</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-100</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 30 Aug 2008 00:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-100</guid>
		<description>the other problem is sometimes you are really not hungry but for the sake of eating your favorite food and for the sake of your taste buds, you will eat, lol. thats me :P</description>
		<content:encoded><![CDATA[<p>the other problem is sometimes you are really not hungry but for the sake of eating your favorite food and for the sake of your taste buds, you will eat, lol. thats me <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Gem</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-90</link>
		<dc:creator>Gem</dc:creator>
		<pubDate>Fri, 29 Aug 2008 08:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-90</guid>
		<description>I'm also a food lover myself, so I cannot offer you a good advice for this.

I just can relate to your situation. I can't stop myself from eating a lot.

Some say it has to do with finding the right combination - one diet program may work for one group of people, while another group may find another diet program effective.

I'm trying this one out.

Gems last blog post..&lt;a href="http://feeds.feedburner.com/~r/TheLadyProgrammer/~3/377313426/can-you-drop-entrecards-in-15-minutes.html" rel="nofollow"&gt;Can You Drop Entrecards in 15 minutes?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m also a food lover myself, so I cannot offer you a good advice for this.</p>
<p>I just can relate to your situation. I can&#8217;t stop myself from eating a lot.</p>
<p>Some say it has to do with finding the right combination - one diet program may work for one group of people, while another group may find another diet program effective.</p>
<p>I&#8217;m trying this one out.</p>
<p>Gems last blog post..<a href="http://feeds.feedburner.com/~r/TheLadyProgrammer/~3/377313426/can-you-drop-entrecards-in-15-minutes.html" rel="nofollow">Can You Drop Entrecards in 15 minutes?</a></p>
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	<item>
		<title>By: admin</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-72</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 23 Aug 2008 02:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-72</guid>
		<description>i will sis ;)</description>
		<content:encoded><![CDATA[<p>i will sis <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-71</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 23 Aug 2008 02:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-71</guid>
		<description>ive been hearing about the no rice diet but when i tried it i got dizzy, lol! so many excuses for me not to diet :(</description>
		<content:encoded><![CDATA[<p>ive been hearing about the no rice diet but when i tried it i got dizzy, lol! so many excuses for me not to diet <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Vera</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-68</link>
		<dc:creator>Vera</dc:creator>
		<pubDate>Fri, 22 Aug 2008 06:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-68</guid>
		<description>When you find what works for you, will you let me know please? :)

Veras last blog post..&lt;a href="http://verabear.net/2008/08/swimmer-dog-cupcakes-plugins/" rel="nofollow"&gt;Swimmer dog. Cupcakes. Plugins!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When you find what works for you, will you let me know please? <img src='http://joanjoyce.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Veras last blog post..<a href="http://verabear.net/2008/08/swimmer-dog-cupcakes-plugins/" rel="nofollow">Swimmer dog. Cupcakes. Plugins!</a></p>
]]></content:encoded>
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	<item>
		<title>By: LiNTEK</title>
		<link>http://joanjoyce.com/2008/08/help-i-cannot-stop-myself-from-eating/comment-page-1/#comment-67</link>
		<dc:creator>LiNTEK</dc:creator>
		<pubDate>Fri, 22 Aug 2008 00:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://joanjoyce.com/?p=14#comment-67</guid>
		<description>Don't take pills promising to reduce weight fast. Create a daily schedule of activities (including less amount of food each meal) and stick to it. Try to stay away from places where you can buy food (including your kitchen).

If you can't really control yourself even if you get yourself busy from your daily activities. Then I would suggest that you lock your kitchen and throw the keys in Pasig river! Joke lang! LOL!

LiNTEKs last blog post..&lt;a href="http://blog.reodica.org/2008/08/21/barackman-vs-barackquiao/" rel="nofollow"&gt;BarackMAN vs. BarackQUIAO&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t take pills promising to reduce weight fast. Create a daily schedule of activities (including less amount of food each meal) and stick to it. Try to stay away from places where you can buy food (including your kitchen).</p>
<p>If you can&#8217;t really control yourself even if you get yourself busy from your daily activities. Then I would suggest that you lock your kitchen and throw the keys in Pasig river! Joke lang! LOL!</p>
<p>LiNTEKs last blog post..<a href="http://blog.reodica.org/2008/08/21/barackman-vs-barackquiao/" rel="nofollow">BarackMAN vs. BarackQUIAO</a></p>
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