Currently on Juice Diet, Hope It Works!
Last payday I bought a juicer called power juicer on as seen on TV. I am kinda venturing on a diet called juice diet aka juice therapy. I am hoping that this one works for me, it is like juicing all the foods that you will eat. Yah right but not the rice, the sinigang and the adobo, LOL! But only raw fruits and vegetables or maybe a boiled vegetables can be.
I started out a few days ago and I am kinda cheating on the first few days, I just really can stand the abrupt switch to all liquid diet and I got dizzy and a little shiver all the time. So that once in a while I am having ahhhh brownies 
Well I promise to minimize my intake of solid foods then make it to all liquid soon.
I am kinda liking the mixture of watermelon and apple, mango and apple and carrots and apple. What I do not like is the taste of the cucumber mixed to any of the fruits or vegetables, basta I dont like, LOL! So I am removing cucumber for now on my list of juice mixture.. but my husband love it, lol! He can take the amf after taste of it.
Along with my current juice diet is my 15-minute walk a day, I will increase that soon, hopefully and I also hope for a treadmill too. I will just update you on the results if ever I have, I am currently 245lbs. ahmmm just keep that as our top secret okey? Now you know I really need to loose, lol!
Wish me luck brothers and sisters!!!
The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. Welcome to my index page, my more personal page than my slash blog page, lol!
September 30th, 2008 at 6:10 am
[...] GM-free food news by joanjoyce [...]
September 30th, 2008 at 7:04 am
i believe the juice diet can be very effective joan…ituloy mo lang…you can do it sis!
Snow of The Budget Shoppers last blog post..Janina San Miguel Backs Out For Miss World Pageant!
[Reply]
joanjoyce reply on September 30, 2008 7:57 am:
thanks sis kaso nandaya ulit me today hehehe.. nagutom ako kumain me ng puto seko
joanjoyces last blog post..Nokia’s Touch Screen Phone due on Oct. 2
[Reply]
September 30th, 2008 at 7:25 am
[...] Original post by Ornen Blog [...]
September 30th, 2008 at 7:55 am
My mother does it and it’s effective.
[Reply]
joanjoyce reply on October 1, 2008 8:02 am:
hope it does work for me too
[Reply]
September 30th, 2008 at 4:58 pm
Good luck with your diet! The best exercise that has worked for me before (kala mo naman payat kung magsalita ano?) was stair climbing. 3 times better than any walk or run.
[Reply]
joanjoyce reply on October 1, 2008 1:56 am:
ilang beses naman or ilang minutes? hehehe..
joanjoyces last blog post..Nokia’s Touch Screen Phone due on Oct. 2
[Reply]
October 2nd, 2008 at 12:21 pm
i’ve been wanting to go on this diet but i don’t have the will power. i can’t give up carbs. but i added fresh greens and fruit to my diet and it’s doing great. good luck =)
cherry/girlforallstatuss last blog post..i’ve fallen in love
[Reply]
joanjoyce reply on October 7, 2008 3:08 am:
thanks sis cherry.. me too I am having a hard time to give spaghetti and ice cream that is why I am having it once in a while.. just to reward myself
but I wish to not miss them at all.. maybe until I reach my desired weight..
[Reply]
October 2nd, 2008 at 2:28 pm
Wow, good luck sis. Meron din akong juicer but I am to lazy to use it. Don’t worry about your weight, just be active and eat less ay papayat ka talaga. Good luck sis and keep us updated. I like to read weight loss topic.
Btw sis, abangan mo ang progress in photos ko ha, I will show off my whole body talaga…wink!
Raquels last blog post..Diet, Exercise, and Losing Weight
[Reply]
Snow of The Budget Shopper reply on October 3, 2008 1:32 am:
wow raquel sige ako din, i’ll check out your photo. i’m into a little diet ngayon kasi i’m 5′3” with 115 lbs pero i want to be 105 lbs sana b4 christmas. hmmm, kayanin ko kaya? sige, sasabayan ko kayo…hehehe…
Snow of The Budget Shoppers last blog post..Compaq Presario C700 Notebook PC - A Quick Review
[Reply]
joanjoyce reply on October 3, 2008 2:12 am:
sis Raq gusto ko sana pakita din whole body kaso di makita ang result e hahaha saka na lang pag obvious na resulta… lagi ko naman inaabangan mga diet strategy mo sis e para magaya
sis Snow.. nako ha yang weight na 115 e pinapangarap ko lang tapos sayo overweight na yon waaaaaaaaaaaaa super juba na talaga aketch hehehehe.. kaya mo yan ma loose 80= days pa naman bagao mag xmas e
joanjoyces last blog post..My September Top Entrecard Droppers
[Reply]
Snow of The Budget Shopper reply on October 3, 2008 6:32 am:
naku sis joan, hindi ko naman po sa ganun *shy* medyo kailangan ko lang mag-loss ng weight ng konti kasi i need to wear something na body hugging sa isang kasal ng friend ko this coming november. tapos sabi nung bading na modista nung sister kong ikakasal sa december eh magpapayat pa raw ako ng konti para maganda yung cut nung isusuot ko sa kasal naman ng kapatid ko. medyo nahihirapan na nga ako kasi pan-detox ko pineapple juice every other day. hahaha….
Snow of The Budget Shoppers last blog post..Compaq Presario C700 Notebook PC - A Quick Review
[Reply]
joanjoyce reply on October 3, 2008 6:56 am:
mas mgandang pang detox yung watermelon juice, kasi after mo inumin siguradong CR hahanapin mo sis hehehe.. minsan naman wiwi epek nya.. kaya try mo lang sis if mabilis ka mag loose sa watermelon para sexy ka lalo sa wedding day ng sis mo
joanjoyces last blog post..My September Top Entrecard Droppers
October 11th, 2008 at 3:18 pm
juicing is really the best sis and I salute you for the discipline! I have learned all about juicing when a member from church was diagnosed with cancer and her nutritionist doctor told her to juice and it is the most beneficial.
One thing that I learned is that you cannot juice fruits with veggies kasi magkaiba daw ang enzymes ng fruits from veggies, pwde kung sa pwde pero hindi maximize yung benefits. I hope this helps.
when i was prego with jed kasi i loved juicing carrots with apple eh hindi pala dapat, ayon fruits kung fruits. di ko naman kasi magawa ng veggies lang. hehe. amplaya juice kaya. hehe. sosi ka sis ha! ilang taon ko ng gustong bumili niyang power juicer na yan. hehe ang mahal. kaya imarflex nlang binili ko. yon nga lang parang andaming nasasayang kasi yung pulp na natatanggal dami paring juice pag piniga.
eh yan power juicer ok naman? sulit? di mahirap linisin? tlagang maraming nakukuha sa fruits and veggies o dami din pulp? sige sis tuloy mo lang yan at very healthy yan. kinatatamaran ko na kasi mag juicer
[Reply]
joanjoyce reply on October 12, 2008 1:17 am:
nako sis sulit na sulit as in minsan nga pag watermelon walang pulp pa e hehehe.. di naman xa mahirap linis kasi mya brush shang kasama tyaga yung strainer lang ang binabrush kasi may butas butas yung ibang parts sa flowing water ok na hehehe.. asus dream ko naman ung LCD mo sis
hehehe..
now ko lang nalaman na bawal pala pag haluin veggies at fruits ah.. ung apple at karot masarap talaga reho sila sweet.. hehehe pero karots at celery lang naman ang juice ko ung iba kasi di ko type lalo na ung cucumber hehehe..
joanjoyces last blog post..Making Money With Your Blog Is Possible
[Reply]
Jennie reply on October 13, 2008 7:25 am:
hmmm… siyempre bigla akong napaisip. next time yan tlaga buy ko. how much bili mo sis?
[Reply]
joanjoyce reply on October 13, 2008 7:54 am:
nako direct ko xa nabili from sulit sis.. kasi kung sa TV e 10K diba? sa sulit e less than 7k lang w/ 1 year warranty sis at lahat ng kasama sa TV ads meron din hehehe.. mas ok pa nga it o sis kai stainless e diba don sa TV e color white lang xa..
joanjoyces last blog post..Making Money With Your Blog Is Possible
October 27th, 2008 at 11:15 am
[...] Loss Yes guys and gals, time really flies and guess what? it is now a month since I started out my juice diet, (until now cheating pa din me) thank God I survived all the temptations (ows), and I had enough [...]
October 29th, 2008 at 5:13 am
Interesting ito na diet ah.
Nakita ko rin kasi toh sa TV before pero walang pambili ng juicer and walang will power. Some day try ko toh… Marami pa kasing nakapila sa mga plano ko kaya iisa-isahin ko muna
Good luck sis! Don’t lose hope lang… Pued ka naman kumain ng gusto mong food… pero icontrol mo lang. Ako nga eh, 1s a wik kumakain sa Mcdo
hehehe… Para di naman madeprive ung sarili ko sa mga masasarap na pagkain 
Tessas last blog post..Break-Up Blues
[Reply]
joanjoyce reply on October 29, 2008 5:43 am:
nako sis kumakain din naman ako ng gusto ko paminsan minsan hehehe actually pinopost ko pa dito pag nag cheat ako e
hehehehe pero sana di na ko mag cheat 
[Reply]
November 14th, 2008 at 10:50 am
sis joan wanted to know kung ok ung juicer na nabili mo.inaalok kasi sa kin yan sa SM 5000 from 9+.ok daw yan sabi nung salesman.no need to slice the veggies or fruits i need to extract.let me know nman sis..thx and more power!
[Reply]
joanjoyce reply on November 15, 2008 6:08 am:
sis.. yung sa akin ganon din sabi na pede di na i-cut pero nag stock up xa e kaya cut ko na lang din kesa mag stop xa.. pero sa TV diba buo buo nilalagay nila tapos naju-juice well base sa experience ko hinihiwa ko pa din e
[Reply]