joanjoyce

A child, a wife, a mom and a blogger

Archive for the ‘Health’


Are you afraid of the Dentist?

I do!!! See my pics for evidence.. I have swollen teeth? tooth? ahhmmm gumsss basta maga.. LOL! The last food that crosses my mouth before this incident happened last Monday was bukayo, LOL! and its uber sweet and my long time whole in my lower left inner tooth ached and its super duper ouchy ouch!!! then I took some pain relievers and then the next day (Tuesday) when I woke up my left face is super swollen and I cannot even open my mouth as in a little only, LOL!

Then come Wednesday the pain and swolleness is still there. I toothbrush a lot, mouth washed a lot, garggle warm water with salt often but still I preferred to sleep than to be doing something else (of course I blog once in a while but not too daldal, LOL!) because it is super painful.

Then last night I put a salonpas on my face where the swolleness is very visible and when I woke up today it subsides a little but still I have no plans of going to the dentist unless you know a dentist who can put me to sleep before doing its job waaaaaaaaaa…

Are you afraid of the Dentist? I do talaga waaaaaaaaaaaaaaaaa… Get well soon to my tooth, LOL!

My Latest Online Purchase, ouch!

My Latest Online Purchase, ouch! (sabi ng bulsa ko, LOL) Anyway I bought this items online a few days ago while the skirt and the prima was bought in the mall, LOL! They are all nice and trendy ahehehe I hope but I plan to return to my diet tomorrow (ang tagal kasi umalis ng MIL ko e).

I’ll be starting at 230 lbs and I wish to loose it before the lamon days come, LOL! I hope I can buy smaller clothes soon haaaaaayzzz pasaway nasira ang dieta ko waaaaaa…

Wish Me Luck Again :D

MIL Effect

Sorry after 10 days I gained 10 lbs.

2 more weeks of MIL’s stay, I hope I will not gain more haaaayzzz..

so sad..

I wish I wish I wish I could stop eating now! :(

100 Kilos Now, LOL!

Close to, LOL! Again round of to the nearest hundred so I guess I am now 220lbs.. Haaaaaaaay after the long wait and my 9th day of walking 30 minutes around the house, I lost 4lbs ahehehe.. I wish I could loose like last month but I am really having a hard time. I am doing my juice diet like I used to do and reward myself sometime but matumal talaga.

Sorry for my absence ah, my mother in law and sis in law are here and I have to be good, LOL! Please pray for me, not for my weight loss but to survive my mother in laws stay here in Manila hehehe..

Will rant this sometime but for now I have to cook pa :P Thanks for visiting me always gals and guys ;)

I envy Junkfoodaholic’s Success, We have the same diet..

You know guys and gals Laura of Junkfoodaholic.com and I have the same diet but she loose atleast a pound each day and me sometimes I do not have for a week (like this week haaaay). Maybe because she does a lot of physical activity like biking which is on contrary to my laziness I seldom move my huge body, LOL!

Or maybe because of her juices recipe? I only mix 2 fruits at a time but what I noticed on her juice recipe is that it is a combination of atleast four variants of fruits and vegetables which is I seldom do. I remember the last time I had a cucumber in my juice I barely blew it all because of its unpleasing taste. That is why I am more opting for a much sweeter fruits and the only vegetable I juice is carrots :)

Well Maybe I should try everything I have learned from Laura and what sis Raquel of RaqMitch.com has been always advising me to walk, walk, walk ( I envy her too because she is now 140 lbs). By the way I walk yesterday for 30 minutes sis and I promise to find the time today, anyways it is just 30 minutes right? but it can do wonders for my weight loss. I wanna be like this girls.. wooohoooooooooo!!!!

I don’t wanna be lazy now, (in tagalog: ayoko ng maging tamad waaaaa) I have to have a goal for this month right? My waistline now is size 40 and I am 5xl, size 28, (ahahahaaaaaaaaay revelation) as much as I want to show it to you now but the USB is with my husband (maybe later tonight).

Now I want a goal of size 38 on my waistline by the end of November, so God please hep me :( Please turn this enviness of mine as my inspiration to not loose hope (which is what I am experiencing right now, wanna go yoyo but I’ll fight my eating habit lately waaaaa nakakahiya pag tumaba ulit ako (in english it is a shame if I gain my weight back)) and I don’t wanna be lining up with this girls waaaaa…

So guys and gals forgive my post if its not of any help for you but I am making this post to help myself now, LOL! I wanna be a hot mama ahehehe..

Happy dieting and happy exercising!!!

(updated just posted my 40 waistline pics 3:44pm)